Here They Are!


As promised, here are your free copies of the:

Live a Beautiful Life with Lupus Framework


and the

Doctor Visit Form

Live a Beautiful Life with Lupus: Doctor Visit Form



To download, right-click and save the file to your computer.
Please remember that the files are in PDF format, so you will need the
Adobe Acrobat Reader to view and print.
You can get the reader for free at:


If you have any problems downloading the document, please send me an email at:

Thank you, and I hope you find these helpful to you!


*Both giveaways are companions to my book,

Live a Beautiful Life with Lupus Book Cover

Live a Beautiful Life with Lupus:
Habits and Rituals for Thriving with an Autoimmune Disease–
Body, Mind, and Spirit

Available now at and bookstores everywhere.

P.S.–If you would like to share the Framework and/or Doctor Visit Form, please direct people to the link below, so they too can get their own copy and stay up to date with what’s going on here at the site. Thank you!