Beautiful Life Mantras
Moving and Stretching Mantra
In my book, I discuss how a mantra assists you in remembering the importance of habits and rituals. This mantra emphasizes the habit of moving and stretching….
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Beautiful Life MantrasMeditation-Prayer-Visualization Mantra
A mantra is a way to replace your negative thoughts with positive ones. This redirect is accomplished by coming up with several….
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Beautiful Life MantrasMantra for Stress
A mantra can be a very important tool for living with Lupus and managing the disease. t’s also a form of verbal visualization to tell your brain about the outcome you desire….
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Beautiful Life MantrasStay-Hydrated Mantra
I discuss the use of a mantra to assist you in remembering the importance of habits and rituals. This mantra emphasizes the habit of moving and stretching….
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Beautiful Life MantrasEmbracing Uncertainty Mantra
I discuss the use of a mantra to assist you in remembering the importance of habits and rituals. This mantra emphasizes the habit of embracing uncertainty….
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Beautiful Life MantrasManage Expectations Mantra
A mantra reminds you of the importance of habits and rituals. This mantra emphasizes the habit of managing expectations—a manage expectations mantra….
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Beautiful Life MantrasGentle Massage Mantra
I wrote this Beautiful Life Mantra reminds us of the importance of the habit of getting a gentle massage on a regular basis—a gentle massage mantra….
