Beautiful Life Mantras
Mantra for Stress
A mantra can be a very important tool for living with Lupus and managing the disease. t’s also a form of verbal visualization to tell your brain about the outcome you desire….
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Learn About Lupus: Did You Know?Lyme Disease and Lupus
Did you know that Lupus antibodies can cross-react with the test for Lyme disease? Well, I found this out personally, the hard way. Without going into all the….
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Beautiful Life MantrasStay-Hydrated Mantra
I discuss the use of a mantra to assist you in remembering the importance of habits and rituals. This mantra emphasizes the habit of moving and stretching….
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Learn About Lupus: Did You Know?Gel Nail Polish and Lupus
Did you know that getting a gel manicure or pedicure could be a potential danger in ladies with Lupus? Gel nail polish is a special type of chip-resistant, long-lasting….
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Beautiful Life MantrasEmbracing Uncertainty Mantra
I discuss the use of a mantra to assist you in remembering the importance of habits and rituals. This mantra emphasizes the habit of embracing uncertainty….
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Beautiful Life Quotes…on Creativity
A quote by Erich Fromm to remind us that the spiritual habit of creativity is only possible when we let go….
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Learn About Lupus: Did You Know?The Flu Shot and Lupus
Did you know that people who have Lupus should always get a flu shot? That was a hard one for me to swallow because for most of my life, I avoided them….
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Beautiful Life Quotes…on Flexibility
A Japanese proverb to remind us of the importance of flexibility in living with Lupus….
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Beautiful Life MantrasManage Expectations Mantra
A mantra reminds you of the importance of habits and rituals. This mantra emphasizes the habit of managing expectations—a manage expectations mantra….
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You and Your DoctorYour First Lupus Appointment
Getting to the point where you have your first Lupus appointment has probably been a long time coming. If you’re like most of us, you suspected and knew something was wrong….
