Mantra for Stress
A mantra can be a very important tool for living with Lupus and managing the disease. t’s also a form of verbal visualization to tell your brain about the outcome you desire….
A mantra can be a very important tool for living with Lupus and managing the disease. t’s also a form of verbal visualization to tell your brain about the outcome you desire….
Did you know that Lupus antibodies can cross-react with the test for Lyme disease? Well, I found this out personally, the hard way. Without going into all the….
I discuss the use of a mantra to assist you in remembering the importance of habits and rituals. This mantra emphasizes the habit of moving and stretching….
Did you know that getting a gel manicure or pedicure could be a potential danger in ladies with Lupus? Gel nail polish is a special type of chip-resistant, long-lasting….
I discuss the use of a mantra to assist you in remembering the importance of habits and rituals. This mantra emphasizes the habit of embracing uncertainty….
A quote by Erich Fromm to remind us that the spiritual habit of creativity is only possible when we let go….
Did you know that people who have Lupus should always get a flu shot? That was a hard one for me to swallow because for most of my life, I avoided them….
A Japanese proverb to remind us of the importance of flexibility in living with Lupus….
A mantra reminds you of the importance of habits and rituals. This mantra emphasizes the habit of managing expectations—a manage expectations mantra….
Getting to the point where you have your first Lupus appointment has probably been a long time coming. If you’re like most of us, you suspected and knew something was wrong….